Quick Details
Wyoming River Trips has been guiding commercial river trips in the Red Canyon of the Shoshone since 1978, making WRT Cody’s oldest established river outfitter and the ONLY outfitter with exclusive access to the Red Canyon. While the entire river corridor offers beautiful scenery, the Red Rock Canyon should not be missed. Be sure to experience this Cody, Wyoming gem!
The classic Wyoming river adventure + Yoga!
The Red Rock Canyon of the Shoshone is the original river adventure of the Cody area. A short 5-minute drive from our office finds you at our private launch site, which is just downriver from the Historic DeMaris Hot Springs. At trips end, you are a short drive through downtown Cody back to our office and meeting location.
The Red Rock Canyon is stunning. Enjoying a professionally led yoga practice while immersing your senses in this beautiful place will leave you refreshed and grounded.
Whitewater Rafting Trip Includes Trip Includes:
On-site parking and changing facilities
Transportation to and from the river
Guided and fully outfitted river experience
U.S Coast Guard-approved life jackets, and splash gear (tops and bottoms)
Yoga instruction
Healthy snacks and beverages
What to Bring:
Reusable water bottles
A yoga mat if you have one (we’ll have some extra mats as well – just let us know if you want to borrow one)
Sunscreen
Change of clothes for when we return
Dress in layers — opt for quick-drying clothing, synthetic insulating layers
Secure footwear that can get wet – strap on sandals or sneakers
**Teachers and details change with each date**
*July 13th* – Womens Only – Girl Get After It, 8am
Join local women’s wellness group “Girl, Get After It” for a morning of white water and yoga. Part way through the float we will stop for GGAI lead yoga with local instructor Brooke Davidson to guide us through some nourishing movement.
No previous rafting or yoga experience is necessary. This event is open to female-identifying individuals only.
*Sun July 28th* – open to all – Instructor Taylor Gimmeson, 4:30pm
Raftig and Yoga through the Red Rock Canyon, healthy snacks and beverages at the Belfrey Bridge afterward.
No previous rafting or yoga experience is necessary.
*Saturday August 17th* – open to all – Brooke Davidson, 8am
Raftig and Yoga through the Red Rock Canyon, healthy snacks and beverages at the Belfrey Bridge afterward.
No previous rafting or yoga experience is necessary.
*Saturday Aug 25th* – open to all – Jenna Lewins Johnson, 8am
Raftig and Yoga through the Red Rock Canyon, healthy snacks and beverages at the Belfrey Bridge afterward.
No previous rafting or yoga experience is necessary.
All passengers should be in good health and have the ability to move dynamically in a water environment. All guests signing up for this trip acknowledge it is their responsibility to check with a physician before participating in physical activities such as whitewater rafting or yoga. By signing up, you verify that you have checked with your qualified healthcare professional to make sure this trip is appropriate for you. Wyoming River Trips and it’s associates, employees, agents, partners or affiliates are not responsible for deeming this activity appropriate for you or any person in your party. All guests assume sole responsibility for their participation and fitness to participate in yoga and white water rafting. If you have concerns over whether or not you meet these criteria, please give us a call to discuss trip options.
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- Reusable water bottles
- Sunscreen
- Change of clothes
- Dress in layers — opt for quick-drying clothing, synthetic insulating layers
- Secure footwear that can get wet
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Wyoming River Trips guides are professionals, and your safety is their highest priority. However, no outdoor activity is without some inherent risk. You must acknowledge and, in substantial measure, accept that risk. All adult participants, and parents or guardians of minor participants under the age of 18, must sign an Acknowledgment of Risk form required by our insurance company. Please allow sufficient time for this, and check-in at our office when you arrive.
Please be sure to let us know about physical or mental limitations we need to accommodate prior to arrival and about any medication you might need to have with you on the boat (eg. inhalers, EpiPens, etc).
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Notice of cancellation must happen at least 2 days before trip date to be considered for a refund. Refunds are not guaranteed. Reservations made less than 2 days in advance are not eligible for refunds. Refund assessment will be based on whether or not WRT can fill the newly vacated spaces or not. Full or partial cancellations made inside of 3 days are not eligible for a refund. Wyoming River Trips reserves the right to cancel any trip for any reason. Cancellation reasons may be but are not limited to: weather, safety concerns pertaining to water levels or client ability, environmental factors, client ability levels/fitness/injury or illness. Weather-related cancellations made by WRT will be eligible for a refund.
WRT reserves the rights of and supports any guides’ decision to stop a trip at any point if they feel they can not manage the objective or subjective risks presented by the environment, people or combination of both.
Cancellations due to weather or other objective factors made by WRT may be rescheduled and a partial or full refund will be discussed.
Cancellations due to subjective factors, such as the behavior or fitness of an individual/s in your party will not be eligible for refunds. This includes children.
WRT highly recommends that all participants purchase trip insurance. We do not sell insurance and cannot answer insurance questions. We recommend contacting Faye Travel Insurance for all U.S. Citizens excluding residents of Missouri . Type Cody WY to begin your quote. Contact Julie Baker for help: julie.baker@withfaye.com
** Cancellation Policy for Groups of 10 or more **
Groups of 10 or more must give WRT at least 1 week notice of cancellation and your deposit is non-refundable. If a group cancels within 1 week, WRT reserves the right to charge the full amount of the trip. For groups of 20 or more, cancelations or major changes to the reservation numbers MUST BE MADE 2 WEEKS BEFORE TRIP DEPARTURE. For groups of 20 or more, changes or cancellations made inside of 2 weeks, WRT reserves the right to keep your deposit. Groups of 20 or more are subject to full charge of trip if cancellations are made within one week of trip launch date.
WRT highly recommends that all participants purchase trip insurance. We do not sell insurance and cannot answer insurance questions. We recommend contacting Faye Travel Insurance for all U.S. Citizens excluding residents of Missouri . Type Cody WY to begin your quote. Contact Julie Baker for help: julie.baker@withfaye.com
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The information provided on this website, in person and on social media is designed to inspire and educate readers on the traditional and modern uses of plants. We do not encourage participants to ingest any wild plant. Any plants encountered and discussed on this trip are meant for educational purposes only.
Wyoming Rivers Co-op, Wyoming River Trips, John Mionczynski and UXU Ranch as well as all associates, affiliates, partners and agents are not liable or responsible for any consequences resulting from consuming or using wild food based on the information provided here or during the trip, or that a participant hears or sees including accuracy and availability. Participants consume wild food at their own risk.
Medical advice
The information presented here and on this trip is not a substitute for consulting a professional or medical advice of any kind. For your safety, it’s best to consult with qualified experts before making any decisions or taking any actions based on the content provided here or discussed on the trip.
If you’re pregnant, breastfeeding, taking prescription drugs, have a medical condition, or an allergy, please consult a medical practitioner or herbalist before using or ingesting any of the plants encountered or discussed on this float trip. Take precautions to ensure that the plants you choose are safe and suitable for your specific needs.
Proper Identification
Proper identification is crucial when foraging for wild food. Cross-reference multiple reliable sources and double-check for positive identification before consuming any wild food. If you’re unsure about what you’ve found, it’s best to err on the side of caution and do not eat it. Always prioritize your safety to ensure a safe and enjoyable foraging experience.
Risk assessment
Foraging for wild food always carries a risk, as some plants and mushrooms can be deadly poisonous. When in doubt about the identity or safety of a plant or mushroom, do not consume it.
Exercise caution and proper preparation. To reduce the risk of accidental poisoning, consider foraging with a knowledgeable companion. Keep samples of any wild food you collect to identify them later, in case of an adverse reaction. Always start with a small amount when trying new wild food and wait for any adverse reactions.
Adverse reactions
Recognize that everyone’s body reacts differently to different types of food. Some people may have adverse reactions or sensitivities to certain plants or plant foods, including wild plants and mushrooms.
Basic hygiene
Avoid picking from contaminated areas like high-traffic roads, industrial estates, and dog-walking areas. Watch out for pesticides, pollution, and animal urine. Thoroughly wash your foraged food with water and vinegar before eating to minimize the risk of consuming harmful substances.
Foraging sustainability
The plants and fungi you harvest play an essential role in the ecosystem. To protect wildlife and ensure future growth, be sure to leave enough flowers and fruit behind and allow plenty of seeds to remain for the next year. Never pick a large amount of fungi for ID purposes only, as this can be a wasteful and unsustainable practice. Always leave nature as you found.
If you are participating in this float, you agree to follow the protocols above, to participate at your own risk, that you have taken the necessary personal precautions to participate.